TWALKING NATURE

CUIDAR DE NUESTRO PLANETA ES LA MEJOR FORMA DE CUIDAR DE NOSOTROS MISMOS.

Existen estudios sustanciales sobre los beneficios para la salud física y mental de pasar tiempo en el medio natural.

Aquellos que pasan dos horas o más a la semana en espacios verdes abiertos tienen significativamente más buena salud y mayor bienestar.

Interestelar Twalking Nature se centrará en luchar contra los efectos perjudiciales de la soledad y el sedentarismo a través de caminar, socializar y reconectar con la naturaleza.

TAKING CARE OF OUR PLANET IS THE BEST WAY TO TAKE CARE OF OURSELVES.

This time, Interestelar Twalking Nature will focus in fighting all detrimental effects of loneliness and sedentarism through Walking, socialising and reconnecting with nature.

There is substantial evidence for the physical and mental health benefits of spending time in the natural environment.

Those who spent two hours or more a week in or around open green spaces are significantly more in good health or high wellbeing.

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